2010 Camp Schedule

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TIME	MONDAY
	Drop off from 7 am -7:30 am Bring: Pillow, sleeping bag or blankets, change of clothes, Towel, sandals, Extra change of clothes like Underwear. at least 4-5 pairs. tooth brush, tooth paste, LOCK so we can assign you a football locker. NO PLAYER WILL BE ALLOWED TO LEAVE CAMPUS FOR ANY REASON. SO PLEASE BRING EVERYTHING YOU WILL NEED.
7:30 AM	gym opens ( make sure you had a light breakfast
7:45 AM	warm up on field
8:00 AM	HELMETS only Morning practice Special teams practice
	kick off 30/10
	punt 30/10

	6-8 stations for drills
	conditionting
	Players will be tested, if they don’t pass. They will stay after. RE-DUE Conditioning

10:30 AM	Snack (not breakfast)
10:45-11:10 AM	pool time( not an option)
12:00 PM	Lunch
1:00 PM	Meetings V-O JV-D Freshman-O
2:00-2:45	Meetings V-D JV-O F-D
3:30 PM	Early outs Special Teams
3:45 PM	Warm up/ stretch
4pm	HALF PADS Varsity- O JV-D F-O
5:15 PM	15 min Break
5:30-6:45pm	V-D JV-O F-D
7:15 PM	Dinner
9pm	Talent SHOW Min. 2 per level ( NO outsiders)
	ALMA MATER MUST KNOW IT

TIME	TUESDAY
6:15am	wake up call
7am	Half pads- special team practice
	kick return 30/10
	punt return 30/10

	6-8 stations

	conditioning
	Players will be tested, if they don’t pass. They will stay after. RE-DUE Conditioning
10:30	Breakfast
10:30-2pm	Water dawg Olympics
	seniors, juniors, soph, fresh.
2-3 pm	Lunch
3-3:30	Varsity- meeting 3217
	JV- Meeting 3215
	Freshman- meeting, weight room
4pm	FULL PADS FUNDAMETAL Tackling stations
4:45-6pm	Practice V-D JV-O F-D
6-6:15	Break
6:15-7:30	Practice V-O JV-D F-O

TIME	WEDNESDAY
7AM	Special teams practice
	PAT-30/10
	Review stations 3 stations
	Special team review.

	stations

	conditioning
	Players will be tested, if they don’t pass. They will stay after. RE-DUE Conditioning
9:30-10am	Pool time

3-4pm	Weight room
	CLASS ROOM
4:15-5:30	FULL PADS practice V-O JV- D F-O
15 min	Break
5:45-7pm	practice V-D JV- O F-D

TIME	THURSDAY
7AM	Special teams practice
	kick off 30/10
	punt 30/10

	6-8 stations for drills


	conditioning
	Players will be tested, if they don’t pass. They will stay after. RE-DUE Conditioning
9:30-10am	Pool time

3-4pm	Weight room

4:15-5:30	FULL PADS practice V-D JV- O F-D
15 min	Break
5:45-7pm	practice V-O JV- D F-O

TIME	FRIDAY
7AM	Special teams practice
	kick return 30/10
	punt return 30/10

	6-8 stations

	conditioning

	Players will be tested, if they don’t pass. They will stay after. RE-DUE Conditioning
9:30-10am	Pool time

3-4pm	Weight room

4:15-5:30	FULL PADS practice V-O JV- D F-O
15 min	Break
5:45-7pm	practice V-D JV- O F-D